Organic Ube Powder is rich in nutrients such as anthocyanins and has many health benefits. The following is an introduction to its efficacy:
Antioxidant and anti-aging: It contains a large amount of anthocyanins, which can eliminate free radicals, reduce cell damage, delay the aging of various organs in the body, and also inhibit inflammation.
Control blood sugar and reduce fat: It is a low-GI food that can stabilize blood sugar. Dietary fiber can increase a sense of fullness and help control weight.
Caring for intestinal health: Dietary fiber can regulate the intestinal flora, promote digestion, relieve constipation, protect the gastric mucosa and improve indigestion.
Beauty and skin care: Inhibit melanin and fade pigmentation spots; Promote collagen synthesis, reduce wrinkles and make the skin tighter; It can also improve the health of hair and nails.
Beneficial to cardiovascular and nervous systems: Lower cholesterol and blood pressure, regulate neurotransmitters, and relieve anxiety and insomnia.
Boost immunity: Enhance the activity of immune cells, reduce muscle soreness after exercise, and accelerate physical recovery.