1. Antioxidant and anti-inflammatory Anthocyanins and polyphenols reduce cellular DNA damage, delay aging and lower the risk of chronic diseases such as cancer and diabetes by inhibiting oxidative stress. Studies show that the ORAC value of wild cherry berry powder is as high as 16,000-19,000 μmol/g, far exceeding that of blueberries (about 6,500) and wolfberries (about 4,000).
2. Protect the cardiovascular system
Flavonoids can dilate blood vessels, lower blood pressure, and inhibit the oxidation of low-density lipoprotein (LDL), thereby reducing the risk of atherosclerosis. Clinical studies have shown that daily intake of 10 to 15 grams of wild cherry berry powder can reduce triglyceride levels by 10 to 15%.
3. Regulate blood sugar
Polyphenol components delay carbohydrate digestion and inhibit the activity of α -glucosidase, which is helpful for controlling postprandial blood sugar and is suitable for people with prediabetes.
4. Eye protection and brain health
Anthocyanins promote the synthesis of rhodopsin in the retina, improve night vision and relieve eye fatigue. Its antioxidant properties help protect neurons and delay cognitive decline.
5. Immune regulation
Polysaccharides and vitamin C work together to enhance the activity of immune cells, which can shorten the course of the common cold and reduce the risk of infection.
