Boosting immunity: Abundant vitamin C and antioxidant substances can enhance the body's resistance, activate white blood cells, help resist viruses and bacteria, and reduce the incidence of diseases such as colds.
Promoting digestion: Dietary fiber promotes intestinal peristalsis and prevents constipation. The proteolytic enzyme actinidin in kiwifruit helps break down proteins, reduces the burden on digestion, and can improve problems such as indigestion and bloating.
Maintaining cardiovascular health: The potassium in kiwi powder helps lower blood pressure, dietary fiber can reduce cholesterol and triglyceride levels, and antioxidants can reduce the damage of free radicals to the walls of blood vessels, which helps prevent arteriosclerosis and cardiovascular diseases.
Improving sleep quality: Research shows that certain components in kiwifruit, such as serotonin precursors, may regulate the function of the nervous system, relieve anxiety and stress, and thereby improve sleep quality.
Protecting eyes: Rich in antioxidants such as lutein and zeaxanthin, it can filter out harmful light, protect the retina and macular area, and help prevent age-related macular degeneration and cataracts and other eye diseases.
Beauty and skin care: Antioxidant components such as vitamin C and E effectively combat free radicals, reduce skin wrinkles and pigmentation, enhance skin elasticity and luster, and make the skin tighter and smoother.
Application
In the food industry: It can be used to make solid beverages, ice cream, baked goods, meal replacement powder, candies, puddings, etc., adding kiwi flavor and nutrition to the products.
In the field of health supplements: As nutritional supplements, they are available in the form of capsules, tablets or powder, allowing consumers to conveniently supplement vitamin C and dietary fiber to meet the health needs of different groups of people.
In the cosmetics field: It is often added to masks, facial cleansers, creams and lotions for whitening, moisturizing, anti-oxidation and exfoliation, achieving beauty and skin care effects.
