Efficacy and Function
Promoting cardiovascular health:The monounsaturated fatty acids in avocado powder can replace saturated fats, lower cholesterol levels, and help prevent cardiovascular diseases. Potassium also aids in regulating blood pressure.
Beauty and skin care: Vitamins and vegetable oils provide moisturizing, exfoliating, and sun protection benefits for the skin. They maintain moisture, elasticity, and luster for healthier skin.
Boosting immunity: Rich in vitamins C, E, K, and antioxidants, it enhances the body's immunity against diseases.
Promoting digestion: Dietary fiber promotes intestinal peristalsis, aids digestion, prevents constipation, supports normal intestinal function, and fosters beneficial bacteria growth.
Supporting weight management:High fiber and healthy fat content create a strong feeling of fullness that reduces unnecessary snacking to help control or maintain a healthy weight.
Protecting eyes: Antioxidants like lutein and zeaxanthin support eye health by protecting against UV damage and reducing the risk of age-related macular degeneration.
Application Field
In the food industry: Avocado powder can enhance nutrition in baked goods (bread, cakes) as well as salad dressings, yogurt, ice cream, fruit juices; it also serves as seasoning for meat dishes.
In health supplements: It is often formulated into capsules or tablets for convenient consumption.
